Banana, homemade ghee and white butter, coconut oil, boiled potato, rice, sweet potato in your diet.
Suggest start your day with banana, cook only in ghee or white butter. a
Home-made curd, water-based pickles, traditional buttermilk, carrot kanji, idli, dosa , dhokla, sanna’s, handvo and any fermented food products for next 5 days. Make sure not to use eno or baking soda in dhokla or idli. a
(Such as Sausage, Deli-Meats – pepperoni, ham, salami, Pasta, Biscuit, chips, Namkeens, even diet bhels, sevs etc.) a